Natural Vitality
Exploring positive elements for the Mind Body & Spirit //YogaSudz.com
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    Within the unique vibrant color that which makes up a carrot, we see it is more then just a veggie, but a savor to the human body. Carrots have the ability to strengthen the eyes due to the high volume of Vitamin A. Vitamin A can also help the liver flush out toxins, giving your body a great cleanse. The Vitamin A can help give you healthy skin and the antioxidants helps repair sun damaged skin. This delectable veggie slows the aging process from the beta-carotene (also helps the eyes) and can prevent against some cancers due to the carrot possessing Falcrinol. A carrot is a natural medicine that should be consumed regularly in order to help give your body an over balance of health. 

    (Source: care2.com)