Raspberries are a delectable and nutritious treat that which Mother Earth has given us. Most people around the world enjoy a bite of a raspberry and for good reason, they’re perfectly delish! Low in calories and fat, but high in fiber this fruit is a great source to help you lose weight and keep a healthy diet. Raspberries have ten times the amount of antioxidants than tomatoes which makes the raspberries a perfect solution to reduce the risk of cancer. Did you know that the Anthocyanins ( also fight against bacteria) that which give the fruit its red color can also make your skin glow and gives collagen stimulation which gives you a beautiful complexion. Raspberries also help support your cardiovascular system and is a natural mood booster! Give your body a splash of red in your diet!